Chiropractic Treatment for Neck Pain Relief
If you’re one of the many Australians that suffers with neck pain, you will be pleased to know that our proven Chiropractic approach may offer the solution you have been searching for.
Neck pain is very common with about one in 10 people having it at any given time. This comes as no surprise when we consider the activities of modern life such as sitting in front of a computer, watching prolonged periods of television and an increasing incidence of poor posture – particularly forward head posture.
Problems within the neck can also cause headache, shoulder pain, TMJ or jaw pain, pins and needles in the hands, carpal tunnel syndrome and upper back pain.
If you regularly experience any of the following, we encourage you to contact us for a thorough assessment:
- persistent neck ache first thing in the morning
- neck stiffness when reversing in the car
- clicking neck noise when turning
- constant aching neck muscles
- tingling in your hands or fingers
Neck Pain Causes
By far the most common cause of neck pain relates to the effects of poor posture. In order to understand the impact of poor posture, we must first consider why spinal alignment within the neck is so important.
Your head weighs about 5 kgs and in normal alignment it is very carefully balanced on top of your seven neck bones (vertebrae). Your muscles work very hard to maintain this position and can easily withstand short periods of variation. The problem arises when we assume awkward positions for prolonged periods, the fine balance is disturbed and the nerves, muscles, joints, ligaments and discs of your neck become strained and irritated. In fact, the tension in your neck and shoulder muscles doubles for every 2-3 cm’s that your head is forward!! Over time, the neck strain and pressure accumulates to a point where it becomes chronic and even the smallest changes in posture cause significant effects. Coupled with the stresses and demands of modern life, it’s no surprise why neck pain is so common.
Other common causes of neck pain include whiplash, arthritis and sporting injuries. Our neck chiropractor can help identify the exact cause and provide relief.
Neck Pain Treatment
Thankfully, Chiropractic offers a very effective treatment for neck pain. After conducting a complete history, orthopaedic, neurological and spinal examination, your Chiropractor will recommend a course of care that aims to reduce pressure, restore movement and prevent recurrence. Typically, your Chiropractor for neck pain will recommend the following:
- postural advice and how to avoid further strain
- a series of spinal adjustments to restore proper movement to the neck joints
- neck exercises to encourage improved movement
- neck strengthening exercises
- heat/ice therapy to help manage your neck pain
- recommend a contoured pillow to provide correct support while sleeping.
Please contact us to arrange your comprehensive neck pain assessment…we look forward to hearing from you!
How Our Neck Chiropractors Help
At Better Backs – Better Living in Parramatta, our neck chiropractors focus on identifying the root cause of your neck pain rather than just treating symptoms. We perform a detailed assessment of your spine, muscles, joints, and posture to create a personalised care plan.
Our chiropractor’s treatment for neck pain includes:
- Gentle and specific spinal adjustments to restore proper neck function
- Postural correction strategies to prevent recurring pain
- Tailored neck strengthening exercises and stretches
- Soft tissue therapy to reduce muscle tension
- Education on ergonomics, sleeping positions, and lifestyle adjustments
Whether your pain is due to poor posture, whiplash, or chronic neck tension, our neck chiropractors work to improve movement, reduce discomfort, and support long-term spinal health.
Ready to Find Relief? Book Your Neck Pain Consultation Today!
If you’re struggling with neck pain or stiffness, don’t wait any longer. Our neck pain chiropractor team in Parramatta is here to help.